Rhonda's Teachings

Souls Purpose & the Wheel

So many folks are caught up searching for their “soul’s purpose.” It’s easy to become obsessed with the idea that there is one definitive calling we need to discover, that our lives are somehow incomplete until we find it. But the Centre of the Wheel of the Year teaches something

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When safety breeds stagnancy

When Safety Breeds Stagnancy Hardship and difficulty are not comfortable experiences, but they are necessary for human growth. The ancient Celts understood this deeply—it was woven into every facet of their society and spirituality. They valued resilience, courage, and the strength that comes from facing what is difficult head-on. In

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hand reaching out

Are you obsessed with the why?

I’ve noticed some folks obsessed with why something happened. Why did they say that? Why did life turn out this way? Why did they hurt me? This is a form of avoidance. You are avoiding what is—the facts of the situation. Wishing things were different does not change the reality

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Folk Healing Magic of Water & Caves

In times past, water was seen as more than a necessity—it was alive with spirit and magic. The oldest names in the landscape often belong to rivers, with many believed to be named after goddesses. Connection The connection between water and divine female energies was so close that it became

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The Grey Rock Method

The “Grey Rock Method” is a strategy for dealing with individuals who display narcissistic behaviour or other toxic traits. This method involves making yourself emotionally uninteresting, or “grey,” to the narcissist. The goal is to discourage them from engaging with you by being as unresponsive and unengaging as possible, much

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Sneaky ways childhood trauma shows up in later life

Childhood trauma can quietly shape who you are, often without you realizing it. When you grow up in an environment where your emotional needs are ignored, invalidated, or actively harmed, you adapt to survive. These survival strategies become habits; as an adult, they show up in ways that don’t always

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When to Rally & when to Rest

Life calls for a balance between rallying and resting. Each serves a different purpose. Rallying helps you gather strength and press forward through discomfort. Resting allows you to let go, recharge, and accept where you are. The art lies in knowing which action fits the moment. Signs It’s Time to

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Narcissistic (usually female) intrusive friendships

Narcissistic Friendships This intense friendship builds quickly – a whirlwind entry into your life—a connection that feels instantly close and authentic. However, before you know it, boundaries blur, and your personal space fades away. These friendships are a means of control rather than a genuine connection; the impact can be

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The Blind Men & the Elephant

About thruth and perspective Four blind men walk together. They’ve heard of a mysterious creature called an Elephant nearby, and each wants to know what this “elephant” is. They approach the animal. Each touches a different part. One man touches the trunk and says, “It’s a snake.” Another touches the

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The Drama Triangle: How to Recognise It and Stand in Self

The drama triangle, a concept created by Stephen Karpman, is a powerful framework for understanding how you get caught up in unproductive, often painful dynamics in relationships. In the triangle, you tend to play one of three roles: the Victim, the Prosecutor, or the Rescuer. These roles keep you locked

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The Celtic Wisdom Wheel

I was asked to create a guest post for s lovely free group over at Shamanic Reiki UK. I thought you guys would like to read it too 🤩 There is not much known about the ancient Wheel of the Year. We can, however, create a fairly robust idea through

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Becoming ‘powerful’ & ‘authentic’

What does that even mean? Let’s think about it… Is this familiar? ⬇️ You’re going over in your mind, perhaps for the hundredth time, what you wish you said. You run the scenario this way and that way. You cringe when you think of everything you couldn’t say. BLEUCH 🤮 I

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3 things I never do at Sacred Sites

1️⃣ I do not leave offerings behind. I don’t bury offerings. ⁣ Sites may have had offerings made at auspicious times of year. However, these offerings would have been cleared away afterwards. No magic cleaner comes and takes away tea lights, plastic, glass and metal offerings. Even biodegradable offerings build

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