ShamanTalk: Episode 51

August Theme: Dolphin Medicine

How to Effectively Deal With Energy Vampires...

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Dolphin Spirit 

“This and that are true” 

Dolphin Spirit is a reminder of duality. As the Dolphin is both a mammal and a sea creature, so too is Dolphin Spirit both “this” and “that”.

Two truths co-exist: The story you tell and another as well. The duality of life is present when we are suffering, for there is a blessing too, in the helpers that appear.

Have you ever felt completely drained, depleted, and exhausted around a particular person, for no apparent reason?

If so, you may have come across an energy vampire.

And they’re more common than you think.

It’s vital that you learn how to “draw the line” and set boundaries around these types of people. Without learning how to identify the different types of energy vampires in your life, it can be difficult for you to practice self-nurturing and assertiveness.

Here are the six main energy vampire types out there:


  1. The Victim or Martyr Vampire


  1. The Narcissist Vampire


  1. The Control Vampire


  1. The Over Dramatic Vampire


  1. The Condemnatory Vampire


  1. The Innocent Vampire


Energy vampires tend to take more than give. They use others for their own means without really considering how the other person is feeling.

Energetic Boundaries are essential in protecting yourself from the negative effects of energy vampires. 


Activities & Journeys


  1. Use visualisation techniques to protect yourself.

               Soap Bubble

               Light Bubble



Anything that makes you feel engulfed and safe


You can use your imagination, or you can journey and ask to be shown a suitable protective shield


  1. Journey and ask to be shown the effect that lack of boundaries has on your energetic field

Don’t know how to Journey? No worries. I got you. 

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