ShamanTalk Episode 103
Finding Relief From an
Excessive Mental Load
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- Are you completely in charge of maintaining all social connections?
- Are you the only one paying attention to the emotional needs within your family? Including your own!
- You are the one who has to remember. Doctors/dentists appointments, school forms, dress down days, friends parties, the lightbulb in the bathroom needs changed.
- You are the household manager – you make sure the household operates – you see everything that needs to be done, and you delegate those tasks.
- You’re the person in the household who carries the worries. You carry the worry, and you are also responsible for navigating and finding the solutions to those worries – be it financial, social or practical.
Activities & Journeys
Journeys with your Guides and ask to be shown the energetic nature of your mental load and ask for a mind cleansing so that you can begin to make changes in your life without blame.
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