103. Finding Relief From an Excessive Mental Load

ShamanTalk Episode 103 Finding Relief From an Excessive Mental Load What is a mental load? The invisible, non-tangible tasks involved in operating a family are called the mental load, also known as cognitive labour. The mental load is the unseen – not necessarily the physical tasks but the remembering of all of the daily stuff that needs … Read more

102. Finding Closure Within Your Heart

ShamanTalk Episode 102 How to Find Closure Within Your Heart Finding closure within my heart became very important for me when my father died.  Before he died, he wasn’t able to tell me he loved me. We didn’t express things like that to each other – I never knew why.  As he lay dying, I … Read more