The Drama Triangle is a model of the connection between personal responsibility and power in conflicts, and the destructive and shifting roles people play.
The Drama Triangle refers to a dysfunctional model of human interaction.
The three roles are Victim, Saviour (Rescuer) & Perpetrator (Persecutor)
In this podcast series, we will explore each of these archetypes or roles. From this series, I invite you to explore these roles both within your Self and within others.
It’s essential that we first explore our own interactions, as it would be easy (and I see it all the time) for people to project outwardly that which they wish to avoid in themselves!
be careful with this work that you are not projecting your own archetypal tendencies onto others!
This week, we dive right into our first Archetype: The Victim.
We will explore this archetype to help the listener identify these traits within themselves and discuss ways to shift Victim to Victor.
We’ll check out your potential personal Villain/s, and your role in that relationship.
Here are a few examples where we can apply the concept of the drama triangle.
I also go into detail about the relationships of the Victim:
And I talk in-depth about the victim’s variants to help you identify these traits in yourself more easily.
But don’t worry! I don’t just leave you hanging in the Victim space!
We also talk about how to shift from Victim to Victor and how to escape the clutches of the Victim mentality and step back into a place of personal power.
The Drama Triangle is a challenging subject, especially if it’s new to you.
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I’d love for you to subscribe to my podcast! I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. I’d love to know what your favourite part of the podcast is. Thank you!
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