ShamanTalk Episode 80
Identifying the Negative Thought Patterns That Rule Our Minds
Activities & Journeys
- Go on a walk. Take a notepad or recording device. As you walk quietly with no distractions, notice where your mind goes. Write down what you are thinking – with no judgment.What do you notice about your thoughts?Can you recognise any of the above list in the way you think?
- Journey with your Guides and ask to be shown one of the following that most resonates for you:
Ask to be shown the energetic nature of black and white thinking and actions you can take to introduce a little grey into your life.
Ask to be taken to be shown the truth of your experiences and what that feels like. Ask for a symbol that you can use to keep yourself connected with the truth of a moment rather than the distortion your mind has created.
Ask for a healing that will help you to overcome your cognitive distortion.
This is where you master the spiritual secrets of the ancient Celts and create a deeply connected and magical life.
Step into the Centre’s very special Shamanic sanctuary. Inside the Cauldrons Way, you’ll find live gatherings, ceremonies, retreats and guided teachings designed to help you activate your inner cauldrons and amplify your spiritual connection. Plus, you get near-daily support from Rhonda and her team of six trusted practitioners.
Oh, it gets better! Get full and immediate access to ALL THE PERKS when you start a risk-free* membership today
*30-day ‘no questions asked’ money back guarantee.
This is where you master the spiritual secrets of the ancient Celts and create a deeply connected and magical life.
Step into the Centre’s very special Shamanic sanctuary. Inside the Cauldrons Way, you’ll find live gatherings, ceremonies, retreats and guided teachings designed to help you activate your inner cauldrons and amplify your spiritual connection. Plus, you get near-daily support from Rhonda and her team of six trusted practitioners.
Oh, it gets better! Get full and immediate access to ALL THE PERKS when you start a risk-free* membership today
*30-day ‘no questions asked’ money back guarantee.
Subscribe & Review in iTunes
I’d love for you to subscribe to my podcast! I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. I’d love to know what your favourite part of the podcast is. Thank you!