88. How to Guide | Recapitulation – Finding Relief From Difficult Memories

ShamanTalk Episode 88 How to Guide Recapitulation – Finding Relief From Difficult Memories [fusebox_track_player url=”https://d3ctxlq1ktw2nl.cloudfront.net/staging/2021-05-20/cb1bcc611eac70ab28d2ff4277fc5233.m4a” title=”How to Guide | Recapitulation – Finding Relief From Difficult Memories” artist=”ShamanTalk” ] This week I talk about the Toltec technique of Recapitulation, why it’s essential in our lives, and I share the massive impact on my life. I’ve distilled … Read more

83. Are You Facing a Dark Night of the Soul?

Are you facing a Dark Night of the Soul?

ShamanTalk Episode 83 Are You Facing a Dark Night of the Soul? [fusebox_track_player url=”https://d3ctxlq1ktw2nl.cloudfront.net/staging/2021-04-07/7998aa3bffdf6bb4c28dfc2ed71e3d65.m4a” title=”Are You Facing a Dark Night of the Soul?” artist=”ShamanTalk” ]Have you ever felt alone in the Universe, unable to face going through the motions, having no real sense of direction, and feeling hopeless? You could be going through a ‘Dark … Read more

79. Four Easy Steps to Lift Your Mood

Four Easy Steps to Life Your Mood

ShamanTalk Episode 79 Four Easy Steps to Lift Your Mood [fusebox_track_player url=”https://d3ctxlq1ktw2nl.cloudfront.net/staging/2021-03-18/f9ff80813d245e4c6b3163ff77c2916f.m4a” title=”Four Easy Steps to Lift Your Mood” artist=”ShamanTalk” ]Sometimes we need a quick hand out of a funk. In this podcast, I’ll run through some super easy techniques that you can use to lift you out of a bad day. You have to WANT … Read more

76. Dealing With Despair

Dealing with Despair

ShamanTalk Episode 76 Dealing with Despair [fusebox_track_player url=”https://d3ctxlq1ktw2nl.cloudfront.net/staging/2021-02-25/0ab791b30c506d392b6690716786ec9e.m4a” title=”Dealing With Despair” artist=”ShamanTalk” ] Despair is a very familiar emotion for me. I spent most of my teens and twenties in a place of overwhelming despair, hopelessness, depression, anger, fear, anxiety… Despair is not like other emotions—with other feelings, I can motivate myself in constructive ways. … Read more

75. Overcoming Self-Worth Issues

Overcoming Self-Worth Issues

ShamanTalk Episode 75 Overcoming Self-Worth issues [fusebox_track_player url=”https://d3ctxlq1ktw2nl.cloudfront.net/staging/2021-02-18/0d110c9b08b0ad3e35c7f375a12af5c5.m4a” title=”Overcoming Self-Worth Issues ” artist=”ShamanTalk” ] Self-worth is such a big topic! And yet, it is a symptom of deeper issues, not a problem in itself. So focusing on low self-worth can sometimes be detrimental. In this week’s podcast, we’ll look into the symptoms of low self-worth … Read more

28. Fast Relief from Stress & Anxiety

Fast Relief from Stress & Anxiety

SHAMANTALK EP 28 – Fast Relief from Stress & Anxiety I had originally planned to release a different episode this week, but after checking in with my guides I’ve decided to do a podcast centred around self care and relief from stress and anxiety in these unprecedented times. We’re worried about family, especially vulnerable relatives, … Read more

18. Spiritual Momentum & Zero Days

Spiritual Momentum & Zero Days

SHAMANTALK EP 18 – Spiritual Momentum & Zero Days The thing I hear a lot from my clients is ‘Rhonda, I’m not really focusing on my Shamanic work’ or I just can’t seem to get started.  We all suffer (at some point in our lives) from a lack of perceived momentum on our spiritual paths. … Read more