80. Identifying Negative Thought Patterns That Rule Our Minds

Identifying Negative thought patterns that rule our minds

ShamanTalk Episode 80 Identifying the Negative Thought Patterns That Rule Our Minds Negative thought patterns, otherwise known as cognitive distortions are thought patterns in our minds that convince us of something that isn’t true. These thoughts are usually used to back up our negative thinking. We tell ourselves things that sound rational and accurate but really only … Read more

75. Overcoming Self-Worth Issues

Overcoming Self-Worth Issues

ShamanTalk Episode 75 Overcoming Self-Worth issues Self-worth is such a big topic! And yet, it is a symptom of deeper issues, not a problem in itself. So focusing on low self-worth can sometimes be detrimental. In this week’s podcast, we’ll look into the symptoms of low self-worth and what you can do if you find … Read more

74. Toxic Positivity

Toxic Positivity

ShamanTalk Episode 74 Toxic Positivity Toxic Positivity – What is it, and what does it mean for your Spiritual Path? Toxic Positivity Definition We define toxic positivity as the excessive and ineffective overgeneralisation of a happy, optimistic state across all situations.  The toxic positivity process results in the denial, minimisation, and invalidation of the authentic … Read more

66. What Does Doing Spiritual Work Actually Mean?

What Does Doing Spiritual Work Actually Mean?

ShamanTalk Episode 66 What Does Doing Spiritual Work Actually Mean? Many people confuse seeing multiple practitioners, clearing chakras, taking courses and reading books as doing Spiritual Work. Although important – this is only one aspect of it.  One of the key fundamentals in Spiritual Growth is taking Radical Personal Responsibility.  This is the aim of … Read more

56. Become an Empowered Spiritual Person

Become an Empowered Spiritual Person

ShamanTalk: Episode 56 Become an Empowered Spiritual Person All of my work right now is centred around Empowered Spirituality.  But what does that actually mean? How do we become empowered? Where do we even start?  Being an empowered spiritual person always means that you have to start with personal or inner work – you have … Read more

52. Stepping Out of Saviour Mode

Stepping Out of Saviour Mode

SHAMANTALK EP 52 – Stepping Out of Saviour Mode It’s understandable to want to help someone one in a bind. But what if they didn’t want help? Do we accept their refusal? Or do we insist on helping, believing we know exactly how to handle their problem, regardless of their desire to work it out … Read more