ShamanTalk Episode 76 Dealing with Despair Despair is a very familiar emotion for me. I spent most of my teens and twenties in a place of overwhelming despair, hopelessness, depression, anger, fear, anxiety… Despair is not like other emotions—with other feelings, I can motivate myself in constructive ways. Despair is unique in that it lacks … Read more
ShamanTalk Episode 75 Overcoming Self-Worth issues Self-worth is such a big topic! And yet, it is a symptom of deeper issues, not a problem in itself. So focusing on low self-worth can sometimes be detrimental. In this week’s podcast, we’ll look into the symptoms of low self-worth and what you can do if you find … Read more
ShamanTalk Episode 74 Toxic Positivity Toxic Positivity – What is it, and what does it mean for your Spiritual Path? Toxic Positivity Definition We define toxic positivity as the excessive and ineffective overgeneralisation of a happy, optimistic state across all situations. The toxic positivity process results in the denial, minimisation, and invalidation of the authentic … Read more
ShamanTalk Episode 73 Forgiveness Forgiveness is the intentional and voluntary process by which one who may initially feel “victimised,” changes feelings and attitude regarding a given offence, and overcomes negative emotions such as resentment and vengeance (however justified it might be). Whether it’s a simple spat with your spouse or long-held resentment toward a family … Read more
ShamanTalk Episode 72 Drama Triangle Series Part 3: The Persecutor This is the final week of our Drama Triangle series. I left this archetype until last for a reason. I would say that of all the roles in the drama triangle; this is the role which most people find difficult. If you think you’re never … Read more
ShamanTalk Episode 71 Drama Triangle Series Part 2: The Saviour I used to have a deep identification with the Saviour Archetype. Like many challenges in my life, the Saviour Archetype was a blessing in disguise. In the beginning, this need became a driving force in my journey to help heal others and “save” the world. … Read more
ShamanTalk Episode 70 Drama Triangle Series Part 1: The Victim What is the Drama Triangle? The Drama Triangle is a model of the connection between personal responsibility and power in conflicts, and the destructive and shifting roles people play. The Drama Triangle refers to a dysfunctional model of human interaction. The three roles are Victim, … Read more
ShamanTalk Episode 69 How to Create, Build & Maintain a Sacred Altar Space has power. It either resonates with you, or it doesn’t. Like everything in life, the spaces around us are imbued with energy. Space supports and empowers you, or it undermines and drains your energy. In other words, if the energy of a … Read more
ShamanTalk Episode 68 Why It’s a Good Idea to Avoid New Years Resolutions We all have the urge at this time of year to follow the crowd and set some resolutions. I know I used to get all fired up with my list. I’ll do it this time! Eat better, exercise more or learning something … Read more
ShamanTalk Episode 67 An Interview With Rhonda The Holidays are almost upon us, and this will be the last Podcast until the New Year! I thought it would be fun to end the year with a slightly different episode. So, I invited my husband Scott to interview yours truly! I didn’t know what the questions were going to … Read more
