28. Fast Relief from Stress & Anxiety

Fast Relief from Stress & Anxiety

SHAMANTALK EP 28 – Fast Relief from Stress & Anxiety I had originally planned to release a different episode this week, but after checking in with my guides I’ve decided to do a podcast centred around self care and relief from stress and anxiety in these unprecedented times. We’re worried about family, especially vulnerable relatives, … Read more

26. The Most Vulnerable Podcast I’ve Ever Recorded

The Most Vulnerable Podcast I've Ever Recorded

SHAMANTALK EP 26 – The Most Vulnerable Episode I’ve Ever Recorded March is the month I turn 40 and it’s a deep transition time for me. I can feel the pull of a new decade and I feel the call to truth & vulnerability. In this podcast I tell my story in as much detail … Read more

24. Whose Drama is it Anyway?

Whose Drama is it Anyway?

SHAMANTALK EP 24 – Whose Drama is it Anyway? We all have a tendency to be a bit over dramatic. I know I can be guilty of that sometimes too.   Over the years I’ve found working with the Drama Triangle super helpful. It gave me a map to understand some of my less appealing behaviours! It … Read more

19. Unfulfilled Potential

Unfulfilled Potential

SHAMANTALK EP 19 – Unfulfilled Potential In this podcast I discuss burning questions that I often get asked at the Centre for Shamanism. ⁣ ⁣ What is your potential? Why are you unfulfilled? What are the stories we tell ourselves?⁣ ⁣ Keys points I cover: >>>What is potential? >>>How can I re-frame what this means for … Read more