Podcasts Archives - Page 4 of 11 -

83. Are You Facing a Dark Night of the Soul?

ShamanTalk Episode 83 Are You Facing a Dark Night of the Soul? [fusebox_track_player url=”https://d3ctxlq1ktw2nl.cloudfront.net/staging/2021-04-07/7998aa3bffdf6bb4c28dfc2ed71e3d65.m4a” title=”Are You Facing a Dark Night of the Soul?” artist=”ShamanTalk” ]Have you ever felt alone in the Universe, unable to face going through the motions, having no real sense of direction, and feeling hopeless? You could be going through a ‘Dark … Read more

82. How to Recognise & Avoid Spiritual Bypassing

How to recognise and avoid spiritual bypassing

ShamanTalk Episode 82 How to Recognise & Avoid Spiritual Bypassing [fusebox_track_player url=”https://d3ctxlq1ktw2nl.cloudfront.net/staging/2021-04-06/60ea5303bbcd0d7c596cbbc0c4cb7ddf.m4a” title=”How to Recognise & Avoid Spiritual Bypassing” artist=”ShamanTalk” ]Spiritual bypassing is a very persistent shadow of spirituality, manifesting in many forms, often without being acknowledged. – R. Augustus What comes to mind when you think of ‘spirituality? You might see forests of paradise, the faces of … Read more

81. Overcoming the Negative Thought Patterns That Rule Our Minds

ShamanTalk Episode 81 Overcoming the Negative Thought Patterns That Rule Our Minds [fusebox_track_player url=”https://d3ctxlq1ktw2nl.cloudfront.net/staging/2021-04-01/fa25bcef4f3ff3cb0b493eb0338a50b3.m4a” title=”Overcoming the Negative Thought Patterns That Rule Our Minds” artist=”ShamanTalk” ]Last week we talked about common cognitive distortions – many of you resonated with this topic, so this week I thought we could explore some ways to work more effectively with … Read more

80. Identifying Negative Thought Patterns That Rule Our Minds

ShamanTalk Episode 80 Identifying the Negative Thought Patterns That Rule Our Minds [fusebox_track_player url=”https://d3ctxlq1ktw2nl.cloudfront.net/staging/2021-03-23/b40890269968c23834fa332af10686c7.m4a” title=”Identifying the Negative Thought Patterns That Rule Our Minds” artist=”ShamanTalk” ]Negative thought patterns, otherwise known as cognitive distortions are thought patterns in our minds that convince us of something that isn’t true. These thoughts are usually used to back up our negative thinking. … Read more

79. Four Easy Steps to Lift Your Mood

ShamanTalk Episode 79 Four Easy Steps to Lift Your Mood [fusebox_track_player url=”https://d3ctxlq1ktw2nl.cloudfront.net/staging/2021-03-18/f9ff80813d245e4c6b3163ff77c2916f.m4a” title=”Four Easy Steps to Lift Your Mood” artist=”ShamanTalk” ]Sometimes we need a quick hand out of a funk. In this podcast, I’ll run through some super easy techniques that you can use to lift you out of a bad day. You have to WANT … Read more

78. Finding the Time for Spirituality

ShamanTalk Episode 78 Finding the Time for Spirituality [fusebox_track_player url=”https://d3ctxlq1ktw2nl.cloudfront.net/staging/2021-03-11/22b4c4b1c083789d2ff6abab261dc338.m4a” title=”Finding the Time for Spirituality” artist=”ShamanTalk” ] What is Time? What is our relationship to Time? Why do we often feel that we lack time? This may seem like an odd question, but have you ever considered your relationship with time? Most of us feel … Read more

77. Meeting, Creating & Working with Sacred Objects

ShamanTalk Episode 77 Meeting, Creating & Working with Sacred Objects [fusebox_track_player url=”https://d3ctxlq1ktw2nl.cloudfront.net/staging/2021-03-04/e76edb3005e29757179c01a333cebe1f.m4a” title=”Meeting, Creating & Working with Sacred Objects” artist=”ShamanTalk” ] This week we’re getting practical! I want to share my understanding of Sacred Objects and how you can use them in your spiritual practice and daily life. Let’s start by describing a sacred object. … Read more

76. Dealing With Despair

ShamanTalk Episode 76 Dealing with Despair [fusebox_track_player url=”https://d3ctxlq1ktw2nl.cloudfront.net/staging/2021-02-25/0ab791b30c506d392b6690716786ec9e.m4a” title=”Dealing With Despair” artist=”ShamanTalk” ] Despair is a very familiar emotion for me. I spent most of my teens and twenties in a place of overwhelming despair, hopelessness, depression, anger, fear, anxiety… Despair is not like other emotions—with other feelings, I can motivate myself in constructive ways. … Read more

75. Overcoming Self-Worth Issues

ShamanTalk Episode 75 Overcoming Self-Worth issues [fusebox_track_player url=”https://d3ctxlq1ktw2nl.cloudfront.net/staging/2021-02-18/0d110c9b08b0ad3e35c7f375a12af5c5.m4a” title=”Overcoming Self-Worth Issues ” artist=”ShamanTalk” ] Self-worth is such a big topic! And yet, it is a symptom of deeper issues, not a problem in itself. So focusing on low self-worth can sometimes be detrimental. In this week’s podcast, we’ll look into the symptoms of low self-worth … Read more

74. Toxic Positivity

ShamanTalk Episode 74 Toxic Positivity [fusebox_track_player url=”https://d3ctxlq1ktw2nl.cloudfront.net/staging/2021-02-09/4bbfdc8aa157ba5f6fc9c4bd214adcdb.m4a” title=”Toxic Positivity” artist=”ShamanTalk” ] Toxic Positivity – What is it, and what does it mean for your Spiritual Path? Toxic Positivity Definition We define toxic positivity as the excessive and ineffective overgeneralisation of a happy, optimistic state across all situations. The toxic positivity process results in the denial, … Read more